Jocelyn Is Grateful For All The Ways She Is Breaking Generational Cycles
Let's express gratitude on all the ways we are breaking generational cycles that come with destructive patterns we know don't serve us and we know we don't want to continue in our lives and in our lineage! In this episode I am sharing five ways I am currently breaking these generational cycles, so this is a great conversation for any of you who are also in this journey or are curious about what "breaking generational cycles" looks like.
The main topics I touch on include:
Allowing yourself to feel so that you may heal
Expressing your truth(s) and unlearning the programming of hiding your truth(s)
Setting boundaries and changing your perspective on boundaries
Believing that a life surrounded only by healthy relationships is possible
Confronting codependency
Acknowledging the ways you yourself have been toxic
Journeying your healing with grace and compassion
Healing and processing healing doesn't look the same on everyone
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